Featured Post
My Experience and Advice for Women Navigating the Different Phases of Life and Career

Life is not linear, your career path isn't either. There are moments of 'plateau' and that's OK, so how do you navigate the different phases in your career?

Read now
explore my articles
News
Get to know me
News
Questions to Help You Rediscover Yourself and Find Your Spark
If you are unhappy with yourself or the life you’re living, it may be time to re-evaluate YOU. Where have the best parts of you gone? Life happens, but your essence remains even though you might feel disconnected from yourself lately.
read more
News
On Gratitude and Giving Thanks
The month of November is about being thankful and appreciative. Thanksgiving is specifically set aside as a day to “give thanks”, yet in our hustle culture we tend to get lost in the bustle and focus only on what we DON’T have. Here are some simple ways to pivot your attention to what you DO have
read more
News
5 Ways To Truly Care For Yourself
Above all, be gentle with yourself. This is a process, a journey, one where we will hit detours, some initiated by us, some initiated by others. Detours are part of the journey as well, so enjoy it all, process it all and keep going.
read more
News
Blindsided by Betrayal
Betrayal is a loss. A loss of the Self. A loss of what we thought was real.
read more
News
7 Ways to Start Focusing on You
Being selfish sometimes means taking care of the Self, and that’s crucial. So how do we go “against the tide”? Against the strong socialization to do for others first and foremost? It will be a challenge, but a rewarding one once you have stepped into the path of focusing on you. Here are some suggestions to redirect your focus and energy back to you...
read more
News
Forgiveness After Betrayal is Possible: Here's How...
Letting go and forgiving ourselves is a powerful act of kindness and compassion that we can then share with others. It can boost our well being and our sense of Self, and will allow us to restore the trust that we need in order to make decisions, engage and empathize with others.
read more
News
Are You Feeling Emotionally Exhausted? Ask Yourself These Questions
Even though there are some general stressors such as natural disasters, violence, and addiction that affect us all, recognizing your unique response to situations can help you best gauge and determine your levels of stress and manage emotional fatigue...
read more
Hello, I'm

Gilza

You can expect to find me sipping on my coffee, in my office, ready to roll-up my sleeves to get you moving forward in life.

get to know me
Categories
Story
News
Therapy and counseling in Miami, supporting mental health, Life transitions, relationship issues, couples, self improvement, and communications issues.
Verified by psychology today

Contact

Resolution Counseling Center
7765 SW 87 Avenue 104
Miami, Florida 33173
8:00am - 6:00pm
(305) 412-8440

Social

Join my newsletter

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

The hiring of a therapist is an important decision in your life, and it should not be based solely on any type of advertisements you see. This website has been designed to provide educational information only and is not intended to offer any type of advice. The information we have put forth on this site does not create a doctor-patient relationship, and it is not intended to provide professional advice to whoever is reviewing this information. Unless a session is booked and confirmed, no electronic communication or exchanges with Gilza Fort-Martinez, outside of the sessions, will cause a doctor-patient relationship, nor will it be considered a doctor-patient privileged communication.

ContactPrivacyTerms & ConditionsFAQs
Copyright 2019-2023 © All rights reserved. Gilza Fort Martinez, LLC
Built with love by AlterMatter and Paragram