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Are You Surrounding Yourself with the Right People?

Positivity leads to authenticity. Surrounding yourself with people who choose to focus on the good helps to manage the not so good. Acknowledging that life throws curve balls at us helps us to become more flexible and adaptable. So that we can duck and dodge life’s hits and still move forward!

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Are You Surrounding Yourself with the Right People?
Positivity leads to authenticity. Surrounding yourself with people who choose to focus on the good helps to manage the not so good. Acknowledging that life throws curve balls at us helps us to become more flexible and adaptable. So that we can duck and dodge life’s hits and still move forward!
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The Power in Reinventing Yourself
Reinvention is a rediscovery of your authentic Self, the one you were as a child before “adulting” interrupted its flow. Reinventing yourself is a process but the key is to take slow, steady daily steps.
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7 Ways to Thrive and Rebuild After a Divorce
Remember that rebuilding yourself after a loss takes self-compassion and patience, so view this as a journey and not a destination. 
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Are You Experiencing a Motivational Slump?
Motivation is not too hard to find, but managing to stay engaged in this can be challenging. When we fail to stay motivated we start to lose energy, and we begin to feel lost and overwhelmed…this might mean you’ve hit a motivational slump.
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Are you experiencing unhealthy guilt?
Like most emotions, guilt which is usually situational has both a good and a not so good impact in our lives. Healthy guilt helps redirect us and offers us an opportunity to grow and repair. Unhealthy guilt can be overwhelming and disastrous both for the Self and for your relationships.
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9 Ways to Know You’re Ready for a Relationship
So you’ve been single for a while, but now you’re looking to meet someone new and re-engage in a romantic relationship. If you want to live a fulfilled life and build a healthy relationship you should never enter it for the wrong reasons. Entering a relationship without being ready can cause future hurt and problems in the long run. So how do you know when it’s time?
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An Intentional Life: Why It’s Important and How To Create It
Intentional living is a journey, it’s like creating a road map of things that make your heart sing and following that map every day. It is not about perfection. You will have days, maybe weeks and months, where you will fall off the road, get lost in the expectations and demands around you, but giving yourself permission to endure these obstacles can be one reminder to return to your center. 
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How to Set Boundaries During the Holidays
Holiday boundaries, like any other boundary, are really about setting boundaries with ourselves. Taking too much responsibility for others happiness and expectations is what tends to get us in trouble. 
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Gilza

You can expect to find me sipping on my coffee, in my office, ready to roll-up my sleeves to get you moving forward in life.

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