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Rediscovering Yourself: A Journey of Self-Exploration and Growth

Embark on a journey of self-exploration and growth. Learn how to reconnect with your true self, rediscover your passions, and set goals for a fulfilling life.

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September 26, 2024
Rediscovering Yourself: A Journey of Self-Exploration and Growth
Embark on a journey of self-exploration and growth. Learn how to reconnect with your true self, rediscover your passions, and set goals for a fulfilling life.
read more
Story
September 12, 2024
Women & Imposter Syndrome: Overcoming Self-Doubt
Learn more about how imposter syndrome affects women, why it happens, and practical steps to overcome self-doubt. Learn how to reset your mindset and recognize your talents.
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August 29, 2024
The Power of Mindfulness: How to Live in the Present
Discover the benefits of mindfulness and learn simple techniques to live more fully in the present. Transform your daily routine with these mindful practices.
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August 16, 2024
Closure without Conversation
Learn how to achieve closure without conversation by taking control of your emotions, reflecting on the past, and intentionally moving forward. Discover steps to heal and let go.
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August 1, 2024
Lessons Learned from Remarriage
Discover valuable lessons from remarriage, including self-awareness, managing anger, and distinguishing love from lust. Learn how to embrace differences and build lasting relationships.
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July 11, 2024
What is this Magical Thing Called Trust?
Learn essential strategies for building trust in relationships, including consistency, vulnerability, and open communication. Discover how to create and maintain trustworthy connections.
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June 27, 2024
The Power of Forgiveness: Rebuilding Trust and Self-Compassion
Discover the power of forgiveness in rebuilding trust and self-compassion. Learn to acknowledge mistakes, confess actions, and make amends using the ACA method for personal growth and stronger relationships.
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June 13, 2024
Self-Betrayal: A Detour from Self-Love
Explore how fear of disapproval leads to self-betrayal and discover tips for reclaiming your authenticity and self-love through journaling, setting boundaries, and finding supportive communities.
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Gilza Fort Therapy Services
Hello, I'm

Gilza

You can expect to find me sipping on my coffee, in my office, ready to roll-up my sleeves to get you moving forward in life.

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Therapy and counseling in Miami, supporting mental health, Life transitions, relationship issues, couples, self improvement, and communications issues.
Verified by psychology today

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Resolution Counseling Center
7765 SW 87 Avenue 104
Miami, Florida 33173
8:00am - 6:00pm
(305) 412-8440

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The hiring of a therapist is an important decision in your life, and it should not be based solely on any type of advertisements you see. This website has been designed to provide educational information only and is not intended to offer any type of advice. The information we have put forth on this site does not create a doctor-patient relationship, and it is not intended to provide professional advice to whoever is reviewing this information. Unless a session is booked and confirmed, no electronic communication or exchanges with Gilza Fort-Martinez, outside of the sessions, will cause a doctor-patient relationship, nor will it be considered a doctor-patient privileged communication.

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